I highly recommend working with Gemma!! She is fantastic! I was lost when it came to proper nutrition. Gemma has been a huge help to me through my clean eating journey. She introduced me to food journaling, meal prepping and so much more. I learned so much about how healthy - and unhealthy staple food items can be. Gemma once told me that she, “care(s) about making sure you're healthy for the rest of your life." She has definitely given me the tools and confidence to succeed. Above all, Gemma has had extreme patience with me during my journey. When I am completely stressed out and discouraged (which is quite often), she always gives positive words of encouragement. It means a great deal to me how much she genuinely cares about me and my goals.

Gemma is a force of nature!! Her knowledge of health and fitness, support and availability, and genuine care and compassion for your well being CANNOT be matched!! Either online or in person you will not be able to find a fitness trainer/nutrition specialist who is as passionate, as relatable, and as reachable as Gemma!! Gemma is truly top notch!!

I hired Gemma as my Health Coach because I wanted to lose weight and learn about what the best foods were for me to help me lose weight. During the program I was able to really discover the ‘why’ of why I’m overweight, she gave me so many options that really worked and help me clearly define my reasons for wanting to make diet changes. I’ve noticed that I now have more healthy habits, my mood is brighter and I have a more realistic acceptance of what is, and what I can do about things. I now actually even CRAVE food journaling, I use it for more than just food and it helps so much. If I were to describe Gemma I would use the words: sweet; inspiring; fun; smart, and caring. I would recommend her to absolutely anyone.